Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, August 1, 2010

Full Stomach

So I have a two week vacation and I decided that I am going to do a lot of yoga and read books and clean my house.  I wake up in the morning meaning to do yoga first thing. 
But first, I need coffee, and while that is happening I decide to start the washing machine and then I run into the office and check my mail and so on and so forth until I realize that I have to eat something or I will faint.

Then, I can't do yoga because I've eaten. 
Anybody have this problem?

Always Do Yoga

I love to dress up and go to work.  And I love to grab my car keys and get back home.  In between, I need to feel as good as I look.  Give me soft fabrics and clothes that move with me and let me breathe.  Give me work clothes that feel as good as yoga clothes.
And give me a place to go to in the middle of the working day to take a break and do some yoga.  I need to stretch out all of those knots in my spine if I'm going to be productive.
I need a five minute shoulder stand to send the blood back to my brain.

The management can save its money for the expensive gym equipment.  I need a room and a mat and a short period for breathing.

What about you?