So I have a two week vacation and I decided that I am going to do a lot of yoga and read books and clean my house. I wake up in the morning meaning to do yoga first thing.
But first, I need coffee, and while that is happening I decide to start the washing machine and then I run into the office and check my mail and so on and so forth until I realize that I have to eat something or I will faint.
Then, I can't do yoga because I've eaten.
Anybody have this problem?
How do you incorporate yoga into your daily life? How do you cope with work, home, family and maintain balance at the same time? Or, how do you try? Funny is good!
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Sunday, August 1, 2010
Always Do Yoga
I love to dress up and go to work. And I love to grab my car keys and get back home. In between, I need to feel as good as I look. Give me soft fabrics and clothes that move with me and let me breathe. Give me work clothes that feel as good as yoga clothes.
And give me a place to go to in the middle of the working day to take a break and do some yoga. I need to stretch out all of those knots in my spine if I'm going to be productive.
I need a five minute shoulder stand to send the blood back to my brain.
The management can save its money for the expensive gym equipment. I need a room and a mat and a short period for breathing.
What about you?
I need a five minute shoulder stand to send the blood back to my brain.
The management can save its money for the expensive gym equipment. I need a room and a mat and a short period for breathing.
What about you?
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