Sunday, August 1, 2010

Always Do Yoga

I love to dress up and go to work.  And I love to grab my car keys and get back home.  In between, I need to feel as good as I look.  Give me soft fabrics and clothes that move with me and let me breathe.  Give me work clothes that feel as good as yoga clothes.
And give me a place to go to in the middle of the working day to take a break and do some yoga.  I need to stretch out all of those knots in my spine if I'm going to be productive.
I need a five minute shoulder stand to send the blood back to my brain.

The management can save its money for the expensive gym equipment.  I need a room and a mat and a short period for breathing.

What about you?

1 comment:

  1. I agree.....Love your clothes....but how do I start doing Yoga?

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